Outdoor fun and playing in the sun is the most important way to celebrate the summer vacation. As it sounds, exposing your skin to the direct Sun is not always fun! Ansio Fresh – The Best Fruit Shop in Chennai presents you with the 10 Skincare Tips to keep your skin cool with natural summer-loving Seasonal fruits and juices.
The harmful effects of too much sun exposure to the skin could be disastrous and may even lead to Sun – Heat Stroke.
Buy Fruits Online in Chennai – Ansio Fresh gives you fruits with key features that can boost your skin protection from the sun against skin damage.
8 Fruits that will protect and repair your skin from sun damage – Skin Care Tips:
1. Apples: Rich in Malic Acid – Promotes a firm, healthier and youthful glowing skin.
2. Oranges: High in Vitamin C – Reduces Acne, Pimples, Dark spots, blemishes on the skin.
3. Grapes: Filled with Vitamin A & C – Cleanses the pores, Revitalize skin, protects the skin from harmful UV radiation.
4. Avocado: Rich in AntiOxidants – Heals Damaged skin cells and restores natural tissue elasticity.
5. Mango: Rich in Carotenoids – Stimulate collagen Synthesis in the dermis and replaces the dead skin cells.
6. Banana: Packed with phenolic antioxidants – Diminishes dark spots, reduces sun-tan, and retains skin moisture.
7. Watermelon: Bundled with Vitamin B5 – Keeps skin moisturized, anti-ageing – wrinkle-free, fresh and healthy.
8. Papaya: Packed with essential enzymes – Natural Antiseptic properties heal wounds and scars on the skin.
5 Reasons to Consume a Variety of Fruits During Summer – Skincare Tips:
Summer heat may make you feel tired and exhausted but nature’s super Summer fruits can energize you and make you feel healthy and active throughout the day. Make your Grocery Shopping list today.
Supplement your body with essential nutrients and minerals.
Re-energize your stamina and stay hydrated.
Controls your body temperature and blood pressure.
Youth looking and glowy skin.
Turn your oily skin into blemish-free skin.
Fight the Harmful UVA & UVB with Fruits – Skincare Tips:
Add More Skin liking fruits to your diet in the form of natural juice, smoothies and protect your delicate skin from the harmful sun radiations.
Fresh Seasonal Fruit Juice are always good in summer:
Consume more seasonal fruit juice to keep your body temperature in check. Regional fruits act as a natural energiser during hot summer.
9. Muskmelon Juice:
You can add milk to the crushed muskmelon and make it into a shake or simply blend the melon with some natural jaggery or Cane sugar and serve it with ice.
10. Lemonade:
A daily glass of lemon water with sea salt and some mint leaves and cumin seeds will improve the body’s metabolism and boost immunity. The Refreshing flavoured lemonade is sufficient to keep you energised the whole day!
Conclusion:
Top 10 Skincare tips to keep your skin radiant during summer. Eat the nutrition-rich fruits every day to armour your skin with anti-inflammatory properties for prolonged fun under the sun!
Shop groceries online at Ansio Fresh – Buy farm fresh Seasonal fruits and vegetables near you in Chennai.
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